Useful guides should show their work.

A promise we can support

The purpose of a guide is to help a reader complete a specific preparation task. Titles must match what the page actually delivers. A functioning link is not enough if its destination fails the promise.

Evidence and limits

Prefer identifiable official guidance or primary research for factual claims. Link important claims to the source that supports them, and state when a conclusion is uncertain or a calculation is only an illustration.

Do not invent credentials, interviews, user outcomes, product testing, professional reviews or personal experience. A source link is not proof that every claim in an article is correct. We do not describe a guide as clinically reviewed unless an identified qualified reviewer has actually reviewed it.

AI and authorship

AI assists preparation of the current guides. After Forty Feel Editorial is a publication byline, not a representation of professional qualifications. Alexander Mills is the owner responsible for publishing decisions. No independent clinical or financial review is claimed.

Corrections and dates

Report errors through the contact page with the URL, passage and supporting evidence. Publication dates identify this edition. Technical changes are not presented as a new clinical evidence review. Material corrections should explain what changed.

Commercial separation

The active guide collection does not contain paid product rankings or affiliate shopping buttons. Advertising may be introduced only with clear labels and appropriate consent controls. Commercial relationships are not evidence that a treatment or product works.

The archive

Earlier pages that did not meet these standards have been replaced or removed from the active library. Old links may point to a relevant guide or a retirement notice. Removing unsupported claims does not mean that an alternative treatment is appropriate.